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doi: 10.1002/cpt1976193284

Common examples include fatigue or low energy with normal blood results, brain fog or reduced concentration without confirmed vitamin B12 deficiency, stress-related exhaustion or burnout, increased metabolic demand such as during illness recovery, high workload, or intense training, restrictive or inconsistent dietary intake, or suspected poor oral absorption despite normal serum levels

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Evidence signal Skin and hair research 3 source-backed citations are connected to this page

I also got chills (body was cold) the first day and took an unplanned nap that day