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Just be sure to choose a cereal that is low in added sugar and high in fiber and whole grains, notes Taylor
Malins DC, Holmes EH, Polissar NL, Gunselman SJ
NAC's own antioxidant action, plus glycine's contribution, keeps that system topped up
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A deficiency in B12 can lead to nerve damage, causing symptoms like tingling or numbness in the hands and feet
