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Symptoms of vitamin B12 deficiency: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers muscle weakness problems with your vision psychological problems, which can range from mild depression or anxiety to confusion and dementia problems with memory, understanding and judgement Causes of a vitamin B12 deficiency: pernicious anaemia a lack of these vitamins in your diet medicine certain medicines, including anticonvulsants and proton pump inhibitors (PPIs), can affect how much of these vitamins your body absorbs

Severe Anxiety or Psychological Disorders Severe anxiety or psychological disorders are a caution for MIC/B12 injections

Its one of those foundational steps where a small miscalculation can have a cascading effect on your results, potentially invalidating weeks or even months of work

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Issues related to blood cells- anaemia for example, as bone marrow where new blood cells are made does not get enough Vitamin B12 to work with