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Description
Combining methylcobalamin and adenosylcobalamin, this supplement supports energy production, cognitive function, and immune health

doi: 10.1097/00000441-200604000-00007
Brain atrophy, which refers to the loss of neurons in your brain, is connected to memory loss and dementia

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This can include B12, but it can also exclude it depending on the specific supplement, so it's essential to look at the Supplement Facts label of any given B-Complex to know which B Vitamins are included
