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A monthly dose now begins from as little as $60

Studies show that B12 deficiency is especially common in pregnant women , vegetarians , older adults , and people with digestive issues or chronic medication use , even in those who feel fine until they suddenly crash

Like many other nutrient deficiencies and complex medical problems, it boils down to physician and patient oversimplification of the problem

It is involved in producing red blood cells, which are responsible for carrying oxygen throughout the body

However, general guidelines are as follows: For Deficiency Treatment : Weekly shots for the first month, followed by monthly maintenance injections