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Recent studies have shown that insulin-mediated suppression of hepatic gluconeogenesis occurs indirectly through the ability of insulin to suppress adipocyte lipolysis and the flux into liver pyruvate carboxylase, the rate-limiting enzyme in gluconeogenesis (183, 200)

References 1.Li L., Hoffman R.M
Repetitive transcranial magnetic stimulation reduces depressive-like behaviors, modifies dendritic plasticity, and generates global epigenetic changes in the frontal cortex and hippocampus in a rodent model of chronic stress

A simpler protocol with 80% effectiveness that you follow consistently will always outperform a complex protocol with 100% theoretical effectiveness that you abandon after two months