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Eat and Live Well, Sharon Check out the other nutrition questions Im answering at The Plant-Powered Dietitian: How to Prepare Dried Beans to Avoid Antinutrients Does Roasting Veggies Ruin Nutrients

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If the injections were stored at room temperature, use them within 28 days (regardless if you transfer them to the fridge later) or before they expire

Some patients receive injections weekly, while others follow a maintenance schedule

While they are not a magic solution, they work exceptionally well when paired with a well-rounded lifestyle that includes balanced nutrition and regular exercise