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If you are not taking vitamin B12, then review the labels of your supplements, energy drinks, energy bars, and other sports-related nutritional products to determine if there may be a cause of high B12

If your test is negative it means we can review the need for the injections and it is likely that you do not need more

Cold sores can be painful and inconvenient, but with the right care, they can be managed effectively

Bite the tablet into pieces and allow those to dissolve under your tongue for a sublingual delivery to maximize your body's use of the nutrient

Individuals with deficiencies must find out which form of vitamin B12 supplement is best for them