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For intramuscular injections, press on and pull your skin so that it is taut

doi: 10.1039/D1GC04387K

Its important to note that high on a blood test doesnt automatically mean dangerous. B12 is water-soluble, meaning your kidneys can excrete excess amounts through urine

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Ensure you have enough with a high-quality liposomal supplement, like Core Med Science Liposomal Glutathione
