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Access this article Similar content being viewed by others Change history 26 August 2017 An erratum to this article has been published
"B" Your Best B-complex vitamins may help keep skin and blood cells healthy as well as convert nutrients into energy
Several studies have linked B12 deficiency to obesity and a review concluded that B12 deficiency could also lead to a higher percentage of fat accumulation
Najafi A
For many people, a vitamin B12 by injection is what makes the difference between dragging through the day and actually having the energy to enjoy it
