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Beetroot Antioxidants: Your Skin's Defense System The deep red color of beetroot comes from powerful compounds called betalains
To get the most from them: Start on a clean scalp Use a gentle, growth-focused shampoo and rinse thoroughly so theres no heavy residue blocking your follicles
2012 doi: 10.1016/j.molcel.2012.09.025
For starters, the doses used in most trials were quite low
Sundberg CW, Fitts RH
