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As we age, B-12 absorption can pose challenges, compounded by factors such as weight loss surgery or procedures involving stomach reduction
If you have a condition affecting your ability to absorb vitamin B12, a different form of B12 will likely be better suited for you
The typical adult dosage is 0.25 mL to 2 mL per dose, depending on the severity of the deficiency or the clinical indication
You can also get peptides from protein-rich foods like dairy, meat and beans
A vitamin B12 injection delivers a concentrated dose of vitamin B12 directly into the bloodstream, bypassing the digestive system
