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One study found that sauna use mimics the physiological and protective responses induced during exercise

Fortified Plant-Based Foods : Many cereals, plant-based milks and nutritional yeast are enriched with synthetic B12, making them a practical alternative for those avoiding animal products

(2019) published the results of a study on environmental exposure to chemicals and pesticides, stating that it may be a risk factor in the development of neurodegenerative diseases

Currently, a placebo-controlled Phase II trial of inosine in ALS (NCT03168711) is underway to evaluate the effects of extended exposure to inosine

Interestingly though, I just looked and my B12 was much higher than the high end of the range provided after my bloodwork came out with homocystein 2 mol/l, my healtcareworker advised me to take mfthr suport supplements (b2,b3,b12,sam-e,b6)