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Lifestyle Adjustments: Limiting time spent in front of bright screens, wearing a hat or sunglasses outdoors, and taking regular breaks from computer work are all effective ways to manage sensitivity to light

Rouille, Y., Westermark, G., Martin, S

A lack of vitamin B12 leads to anaemia, low energy, stomach problems (constipation, loss of appetite, weight loss), poor memory and nerve damage

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Multifactorial Etiologies of Alopecia: From Androgens to Energetics Androgenetic alopecia remains the dominant pattern in many populations and is linked to dihydrotestosterone (DHT) sensitivity and progressive follicular miniaturization along genetically susceptible scalp regions