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Description
B12 shots are massive doses of the water-soluble vitaminfound in foods such as shellfish, beef liver, and fortified breakfast cerealsthat is essential for neurological function, red blood cell formation, and DNA synthesis
Myth vs
Use only medical research with GPs or consultants to back up your case
Low vitamin B12 levels Additionally, a lack of vitamin B12 Vitamin B12 is important for the health of your cells and nervous system
While not establishing conclusive evidence, studies have consistently shown how raising vitamin B12 levels can positively impact depression symptoms
