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Grasas saturadas
[DOI] [PubMed] [Google Scholar] 71.Lotti F, Imlach WL, Saieva L, et al
Namun, manfaat maksimal hanya bisa dirasakan jika disertai gaya hidup sehat, olahraga, dan pengaturan pola makan yang tepat
328 In a controlled trial in 40 women with obesity, following a low-calorie MIND diet for three months improved performance on tests of memory and attention more than a standard low-calorie diet
Many people like it as a routine add-on on days when they want support without caffeine
