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Description
NBC News
ACTIVE, METHYLATED B12 (Methylcobalamin): A co-enzyme form of vitamin B12 that helps in energy metabolism and helps to form red blood cells, supporting daily vitality and overall health
Biosensors 15:188
It helps regulate the immune response and may enhance the bodys ability to fight off infections and diseases
Heres some ways you can enjoy it: Add it to smoothies, mix into oatmeal, congee or porridge Prefer a hot beverage
