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It also helps make all of the blood cells, acts as a coenzyme in the synthesis and repair of DNA, and is required for maintenance of nerve sheaths
Dietary gaps, absorption problems, and age-related changes are incredibly common culprits behind a B12 shortfall

This is a normal part of the process for some people, and the most important thing is to keep an open line of communication with your doctor

Vitamin B12 is widely regarded as one of the best in its class at promoting healthy veins