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For B12, we don't just look at serum B12 levels

Analysis of relative gene expression data using real-time quantitative PCR and the 2(-delta delta C(T)) method

They do not independently cause fat loss without caloric deficit

Genetic disorder can also alter the structure and production of specific enzymes which changes B 12 in coenzyme

Unfortunately, your body cant produce its own B12 to take advantage of all these benefits, so you have to consume it through food or supplements
