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Low levels of folate have been linked to increased anxiety and depression
Buckley N, Whyte I, O'Connell D, Dawson A (1999)
Low growth hormone output, common in adults over 30, reduces the body ability to mobilize visceral fat stores
Lee DP, Alexander D & Jonnalgadda SS (2013) Diversity of nutrient content in grains a pilot metabolomics analysis
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