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Description
Boosted Metabolism: Aids in energy conversion from food
I find that people often focus exclusively on the peptide while neglecting basics like sleep, nutrition, and stress management
For this reason vegetarians and vegans who eat little or no animal products should monitor their vitamin B12 levels plus folate level( another B vitamin)and take a supplement if required
once receptors are saturated, adding more is simply wasteful
This is because like all other cells, intestinal cells require B12 for regeneration and health
