l-carnitine sans sport with Apple Cider Vinegar Incorporating GAT L L-Carnitine Liquid 3000mg with Vitamin
Description
Other Ingredients: Cellulose capsule, rice flour

Ingredients L-Carnitine Base, stabilizer (glycerin), mandarin aroma, preservative (potassium sorbate), sweeteners (cyclamate and saccharin sodium), acidulant (citric acid) and purified water Directions HOW TO USE: Take 1 vial a day 30-60 minutes before exercising Do not exceed the daily-recommended dose

During this process, 2,900 records were excluded for reasons including irrelevant study designs (e.g., observational studies, case reports), non-hemodialysis patients, lack of focus on LC supplementation, or absence of relevant lipid profile outcomes

2020 Mar;38(3):690.e1-690.e2

Quick answer: Most fat-loss and recovery studies use L-carnitine, L-carnitine L-tartrate, or acetyl-L-carnitine in the 1,000-3,000 mg/day range
