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Single Dose Administration of L-Carnitine Improves Antioxidant Activities in Healthy Subjects

The largest of these (still fairly small, n=159) was a randomized and controlled clinical trial published in the New England Journal of Medicine , and found that a dose of 100 mcg twice per day improved quality of life, reduced eye involvement, and slowed disease progression among participants with mild Graves' orbitopathy (compared to pentoxifylline or placebo)

1 ounce of beef contains 2,000 times more carnitine than 1 ounce of white rice

This premium amino acid is vital for metabolism, helping to transport fatty acids into your cells to be converted into fuel