self administer intramuscular thigh vitamin b12 injection site How I perform a glute (Intramuscular Injection) How to Give a B12
Description
Push the plunger down slowly and steadily until all the medication is injected
People with Certain Medications: Long-term use of medications like proton pump inhibitors or metformin can interfere with B12 absorption, leading to a deficiency

If you imagine your metabolism as a car, B12 is not the gas that burns fat

I have been on B12 shots since 2009

Mass spectrometry (LC-MS) identity confirmation
